To apply first make sure your skin is clean and dry. If your skin tends to become oily quickly, clean your skin with rubbing alcohol on a cotton ball to cleanse away any remaining oil on your skin.
Firmly press and smooth the bottom half of the nipple cover onto the nipple, areola and against the breast skin just outside and all the way around the areola.
Once the lower part of nipple cover is securely in place, now with your fingers at the top half of the lift, pull the lift upward to the desired position. Firmly press and smooth the top half of the lift against your skin. Repeat the same procedure on the other side.